Eye exercises are a crucial component in improving eyesight naturally. Let me explain a bit on what eye exercises can do for your eyes.
I am always seeking for things that can improve anything about myself, as organically possible. My health, my sleep, my body and naturally my eyes.
But I couldn't understand why while my body is getting better day by day with exercises and nutrition, my eyesight would never fail to deteriorate every single year!
Then I discovered eye exercises, which totally made sense to me. We all know that exercising any part of our body makes them stronger.
So, why isn’t there any form of exercises for our eyes?
Eye exercises such as eye muscles strengthening activities and relaxing routines that can help to relieve the eyestrain and muscles tension we all accumulate on a daily basis.
By doing so, these exercises makes use of parts of our eyes that we are not able to stimulate in our current way of living. Such as the lack of far sighting due to too much close up work and getting lazy through the over-reliance of corrective lens. (Try free eye exercise now!)
There are also scientific studies that proved eye exercises work!
I first stumbled upon Rebuild Your Vision through a friend’s recommendation.
To see if eye exercises actually work, I purchased their Rebuild Your Vision Program due to the overwhelmingly favorable testimonials of people who improved their eyesight within months (some got it in days!) after using the program.
And since there is a full refund within 1 year if it does not work for me, I have nothing to lose and decided to give it a try.
I had not regretted it since.
Let me share with you more on Rebuild Your Vision.
Rebuild Your Vision is a program designed to improve your eyesight with eye exercises.
It was created by Orin Sorensen who cured his own myopia (in order to become a pilot) with eye exercises.
Since then, ten of thousands of people had tried the same program and freed themselves from the hassle of glasses.
This program includes a set of wonderful tools that only takes you 25 minutes per day to better eyesight naturally. The areas of remedies include nearsightedness, farsightedness, astigmatism and presbyopia.
It has clearly detailed steps and explanations on why we do them in the manual. All tools are provided, they even provide a mp3 format if you prefer listening to reading!
Using Rebuild Your Vision Program, I have improved my left eyesight from 20/400 to 20/350 within a month and 20/350 to 20/250 at the end of 60 days. I am still doing it now, and super excited to see how far it can bring me.
The only drawback is that it requires a commitment of 25 minutes per day. But as with every important skills and results, time and effort is needed.
If you want a better eyesight naturally, I am sure you can find a time to do it.
“You can bring the horse to the water, but you can’t make it drink it.” ~ Proverb
I was quite shocked when I first did the Ferris Wheel exercise. I realized that my left eye wasn’t able to coordinate well with my right.
During the rotation, my left eye was noticeably slower. I am thankful for the knowledge, as I cannot imagine what would happen to my left eye had I let the muscle weaken progressively.
As for my eyesight, there wasn't any detectable difference. However, when I did the Eyes Wide Open exercise. I did noticed glimpses of crisper vision.
Learnt to depend on my glasses less and had since been enjoying every moment of it. Except for distance work such as driving or watching a movie in cinema, I usually stay un-spectacled.
My natural vision had to work a lot harder than the past and is benefiting from the extra work.
There is also a deeper sense of appreciation for the eye relaxation exercises as I can feel the release of tension from my eyes and the muscles around it.
As the days went by I experienced more and more flashes of clear vision.
Been noticing eyestrain and over-accommodation traits when I was using my glasses. Experienced slight headaches after taking them off.
P.S. Sent an email and enquired about severe lazy eye and got a reply the next day. I was sad that my cousin will not be able to overcome her condition with the program but was impressed with the prompt reply.
Did an checkup on my eyesight to see whether there was any improvement. To my surprise, my left eye nearsightedness went from 20/400 to 20/350!
I have found the holy grail to improve eyesight naturally! Even though the result wasn’t as immediate as I hoped, I know that for sure I can gain better eyesight if I continue doing it.
I stopped doing eye exercises for a year due to commitments and lack of discipline. To find out more, check out Why I Quit Eye Exercises And How I Came Back In Full Throttle.
One thing which I noticed was that even though I stopped with the exercises, my eyesight did not worsen over the year! To me, that was quite unbelievable because of so many past years of gradual vision deterioration.
I believe the main reason is that I seldom put on my glasses anymore unless absolute necessary. Even when I watch a movie in the cinema, I prefer to get a seat that is nearer to the screen rather than putting on my glasses.
I restarted the whole program from Day 1 and committed to do it every single day. It was my Day 76 (this is extended on my choice. The normal training schedule is 60 days) as I was writing this article. Yay! Not one day missed ^o^.
The training schedule had stuck and became a habit. Not doing it makes me feel weird, like not brushing my teeth.
Yesterday, I went to an optician to fix a new pair of glasses (mainly for driving) as I was getting headaches frequently while using my existing pair.
Much to my delight, the optician told me that my glasses were too strong for me, especially my left eye.
It turned out that while my glasses were meant for 20/400, my nearsightedness was only 20/250!
I was so elated and overwhelmed that I almost teared. It is the most exhilarating feeling to have finally found an answer to overcome the deteriorating eyesight I had for decades. This is amazing!
Today, I continue to do Rebuild Your Vision once a week to maintain my eyesight. My eyesight is currently 20/250 (left) and 20/150 (right). I did not attempt for 20/20 as I am pretty comfortable with my eyesight now, and I no longer need to wear glasses.
The only time I have worn them was for a range shooting exercise (compulsory military training once a year) and once in a blue moon driving at night.
On a side note, I hardly drive anymore these days. In Singapore, the public transport is so well planned that having a vehicle is an utter waste of money unless you have a big family where you constantly have to play the driver. ^_^
Another reason why I had stopped trying to improve my vision further was because the improvement in the later stage was a bit slow for my liking.
With other commitments (such as reporting earlier for work) and multiple projects on hand, my priorities had changed since I realized that I do not need perfect eyesight.
It is just a nice to have. ^_^
However, Rebuild Your Vision is no doubt still the fastest vision improvement program I had ever tried and I highly recommend it to anyone who is looking into improving their eyesight naturally.
I might try again in the future to see whether I can gain 20/20 once there are less commitments on my plate.
The Training Manual contains everything you need to know to improve your eyesight naturally, including:
The Training Equipments are like the "free weights and kettlebells" to improve your eyesight.
Rebuild Your Vision definitely works. However, how well it will help you depends on how much you want to help yourself.
In fact, Rebuild Your Vision is so confident with their product (with 94% satisfaction rate with over 20000 customers) that they are willing to offer a full refund if you don't see any visual improvement in 365 days.
You can even try it free for 30 days, only to pay if you find it useful for you.
Try it now! You have nothing to lose.
If you have any questions regarding the program, I highly recommend you to contact their support staff directly via their website. Their reply are pretty prompt. You can usually get a reply within 48 hours.
All the best for your vision improvement! Good luck.
Full disclosure: Please note that I am an affiliate of Rebuild Your Vision. At no additional cost to you, I will earn a commission if you decide to purchase through any of the links on this page.
Please understand that I recommend Rebuild Your Vision as I have used and sincerely believe that it will help you, not because of the small commission I will make if you decided to buy. Please use the money-back guarantee and get a full refund if you find that Rebuild Your Vision doesn't work for you.
Though I will lose that commission, it is totally fine as I do not want you to buy unless you feel that it can help you improve your eyesight.
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