Ann

by Ann
(Ft Pierce, Fl, USA)

It may sound strange to most but I often practice being blind. I'll spend 30 minutes with eyes closed. I use visualization techniques to be able to move around. With eyes closed you can train yourself to see each room in your mind. It takes only seconds now for this to happen and I can move freely. You can use this technique with everything you do in a day. It has improved my balance and other auditory and visual abilities.

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