Eyeglasses prescription often look gibberish.
Reducing your eyeglass prescription is the meat and butter for effective vision training, especially if you can’t see anything without them.
Reducing the prescription of your current eyeglasses now can reduce significant amount of nearpoint stress that the overpowered glasses is providing to your eyes.
It also encourages your eye to work harder to focus and re-activates the eye muscles to do their forgotten tasks properly (since the glasses are doing everything for them).
However, to do so, you will have to know how to read your glasses prescription in order to downgrade it yourself.
To learn how to read the eyeglasses prescription, you will need to understand what the symbols mean first.
At the first look, the symbol may look like foreign languages but fear not, they are actually easy to understand once you get what the ‘alien’ letters mean.
OS - Oculus Sinister simply means left eye in Latin. Why can professionals just use simple English....
OD - Oculus Dextrus as you had guessed means right eye in Latin.
OU - Some prescription may contain this one which stands for oculus uterque meaning both eyes.
Thankfully, some optometrist have do away with the Latin words and use RE and LE to represent right and left eye respectively.
Sphere (SPH) - This indicates the lens power usually in diopters.
Cylinder (CYL) - This indicates the amounts of lens power needed to correct astigmatism, a condition in which your cornea or natural lens is shaped irregularity (not spherically shaped).
Negative value means nearsighted astigmatism while positive value means farsighted astigmatism.
Having nothing in this box means that you have no astigmatism or your astigmatism does not required correction.
Axis - Represents with value from 1 to 180 degrees.
This indicates the location of where the astigmatism is taking place on your lens.
With 90 corresponding to the vertical meridian and 180 corresponding to the horizontal meridian of the eye.
Add - If you are over 45, you may find a number in this section.
As it is to provide additional power to focus on close distance, it is always a positive value.
Prism - Prism power measured in prism diopters (p.d. or a superscript triangle if written freehand).
Base - This refers to the thickest edge of the Prism, which is also the direction towards which the Prism redirects light (up, down, in, or out).
In short, where to put the prism in your glasses.
It is important to note that you can’t use your eyeglasses prescription for prescribing contact lenses.
It doesn’t include all the information needed for fitting a contact lens properly.
Therefore. a contact lens prescription should only be obtained through a contact lens consultation.
So what's the use of learning how to read eyeglasses prescription?
After finishing your eye exam, your optometrist is legally obligated to give you a copy of your new glasses prescription.
This is so that you can choose to buy eyeglasses from them or other vendors while using the prescription.
This means that you don’t have to buy an expensive pair of glasses from your optometrist and source for the best deals since there are so many stores that sell overpriced frames.
Secondly, this is extremely helpful if you are doing vision training. Sad to say but not many optometrist support vision training.
Therefore, you can still get a weaker glasses elsewhere without the permission of your optometrist.
It is a sad thing to see how many parents are accepting bad eyesight as a norm for children nowadays.
You can always opt for the safer and more cost effective way using eye exercises.
Eye exercises are serials of flexing and relaxing routines designed to improve your eyesight and let them recover their natural vision.
There are no risk involved and the programs involved are of low cost.
You will love it. ^_^
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